Do the Work: Overcome Resistance and Get Out of Your Own Way by Steven Pressfield.
Consider this a coaching book to help you complete a project start to finish without resistance factors getting the best of you. Steven Pressfield creates easy to read principles on how to stay focused throughout a project or work and minimize the resistance that either generates from within or outside of you. The author provides some ingenious intuition on what resistance is that gets in the way of completing a project or creative endeavor.
Characteristics of Resistance
- Energy field of a repelling force
- Will tell you anything to keep you from doing your work
- Is impersonal
- It is universal – everyone experiences resistance
- Never goes away
“Resistance is always lying and always full of shit.” – Steven Pressfield
Activities That Invite Resistance
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